"He who knows what sweets and virtues are
in the ground, the waters, the plants, the
heavens, and how to come at these
enchantments, is the rich and royal man."
- Ralph Waldo Emerson

What the World Eats in a Week:

A Dollar A Day! $1/person/day

A Dollar A Day!  $1/person/day
We were blown away by all the Coke and other multi-national labels in the hungry planet video clip above that seemed to permeate the tables and kitchens all over the world! It would appear us Earthlings can't live without our sugar water (or make that high fructose corn syrup water). Our backdrop is the only Pepsi you'll see in this month's photos. Aleli has nicknamed this old half of a tin sign, " Food Shortage".

Wednesday, August 20

FOOD FAIRE: You Win Some You Lose Some......

Afternoon Activity includes sampling at the El Roble Food Tasting Festival.

So the other day we spent a whopping $18 dollars (3 days worth) at Winco market. However, the trip will probably cost us $518 in all ($500 deductible for crunching rental car into pole). More reason to economize! With that, here are some step by step photos of a meal that cost around $3. James learned how to make these Spanish Omlettes (aka: Torilla de Patatas) while on international work camps in France. Here is our variation of the omlette a la hot dog. Still risky even with these cheap ingredients because one wrong move can create more of an inedible bomblette than an omlette.

Store bought bag-o-potatoes seasoned with rosemary, olive oil, and sea salt
roast them in the oven and figure out what to do with them later....
oh yeah, these were cut with an apple corer slicer!

Ingredients from our BIG splurge the night before. Meat ( turkey franks ) Cheese, potatoes, eggs, some garlic and a whole lot of imagination...

Get started by cracking eggs....

Chop some hot dogs and brown them in a pan.

Mix meat (can use any meat for this) and potatoes in a skillet.
skillet should be non stick or use enough oil to prevent sticking.

Stir everything a few times and spread out ingredients

Get ready to do a little dance and make a little flip when it all looks like this...

Place a flat plate over omelet and turn upside down

Then slide back into pan to cook the bottom that was just the top...

Voila! with all the fixin's

Appetizer Turkey Hot Dog Bites on a Stick

No tooth picks, no worries, a few broken dry spaghetti sticks do the trick!

The boys battle it out for the few last drops of hot sauce

Eden is content to have one of her favorite ingredients:

CHEEEEEEEEEEEEEEEEEEEEESE!

The thoughs of baby Jujube in response to his siblings

"can you all just be civilized please!" "geeeeeee wiz for reals!"

Monday, August 18

When life gives you lemons....

Life did give us lemons. Lots and lots of them. These lemons were so ripe that some of the seeds inside were starting to sprout. When life gives you lemon seed sprouts, add dirt, water and just stir.


A lemon bath.



Ok, so life didn't give us lemons..... our neighbors did. They acquired them from the tree of a friends house while helping them move. Here, John poses with some fully grown lemons in front of OUR lemon tree........ if you look really close, you'll see that ours have a way to go until they are ready for a bath of their own.




We wasted no time in getting those lemons to the chopping block . While making our breakfast of oatmeal and cantaloupe slices we also managed to SQUEEZE in some lemonade preparation.



We decided the best way to preserve all the excess juice was to freeze the squeeze ice cube style for single serve use later.


Keoni and his sugary elixir...... all the necessary ingredients for:


The Best Lemonade Ever




1 3/4 c. sugar


1 1/2 c. lemon juice


8 c. water


* In a small saucepan, combine sugar and 1 cup of the water. Bring to boil and stir to dissolve the sugar. Allow to cool to room temperature, then cover and refrigerate until chilled. Remove seeds from lemon juice, but leave pulp. In a pitcher, stir together chilled syrup, lemon juice and remaining 7 cups of water. Mmmmmmm!



The neighbors also brought us this GIGANTIC sunflower head from their Dad's house. Thanks again!




This flower head was super spiky. Not as fun as the last one. But somehow, we are still motivated to pick the thing clean. Food is like that.



Yup. We love our little Tonka truck. The kids made backing up sounds the whole time... beep, beep, beep.



Feeling totally inspired by the green smoothies workshop of this week, James pulls together as many free ingredients as he can find into our little smoothie maker. Apples, beets, sorrel, frozen grapes, lemonade and a little hope. Those beets really do give it color!



Lookin' good! Turns out though, that our little smoothie maker that (almost) could, is NOT a Vitamix. Our smoothies had to be....... well....... chewed a little bit. But the flavor was great!



It's that time again kids! What time?....... TOFU TIME! Yeah!



This soy curd basically takes on the flavor of whatever you put it with.... so marinating takes under an hour. At less than a dollar a pound, this is our go to protein source of choice.



Aleli tried out a new recipe which we later adjusted to taste a bit. The book said it could be used as a taco filling as well, but we had it over brown rice. To the above left: this is what bad tofu looks like. This block was accidentally frozen on the top shelf of our fridge then defrosted, frozen, and so forth till it looked like one giant brittle, punky sea sponge thingy........ not pretty! Good thing we had a couple pounds of good tofu on hand.


After dinner, we popped up some kettle corn for the road and headed out to the park for some live Reggae from the Upstream Boys. We had a blast dancing around in the half dark, meeting up with friends and munching on homemade snackies.

On a tip from a work friend, we drove out a town over to a store called WinCo. It was suppose to be a little like Costco but without the membership cards. We had never been before, but were told that there were great deals to be had. So we wanted to investigate for ourselves. There were carts for days and the biggest Jug-O-Corn Oil we've ever seen. Kai almost slips a disc just trying to pick it up. That's a lot of corn!!!!! We also found Mac-n-Cheese for .50 cents a box and Koolaid packets for .10 cents a piece (the best prices we've seen on those items to date).

Aleli and the kids check out while James bags up our purchase for the day. We came in with $18 (three days worth) and spent just under that.

Exhale. We stayed in budget and on task in that huge maze of food and products...... a herculean task sometimes with lots of tired kids. These groceries should help round out our meals for the next few days. It's always fun trying out new places as well. Learning, always learning.

Sunday, August 17

Open Mosque Day

We found an insert in the Claremont Courier that was promoting Open Mosque Day. This whole experience has connected us closer to our community. This was the 5th annual "Open Mosque Day" for Southern California and held on Sunday, the 17th. The Open Mosque Day seeks to enhance understanding and perpetuate peace among people across all faiths. Later in the day we would go for a visit, but first........ adventures in rice.


What a way to start the morning. Aleli was washing some fruit for breakfast when she heard this distinctive.... um, ....."ricey" sound. So much for child proof locks on the pantry. Our little explorer cracked into a gorgeous stash of wild rice and was splashing around in it like it was a wading pool. That's one dinner we won't be making soon. He was enjoying himself so much it was hard to play the part of the responsible parent and break up all this joyous abandon. We eventually found a happy medium between play and structure.


Jujubee is a responsible little guy and so after some fun with rice he helped Mommy clean up his food mess with his very own monkey broom. Good job Juju!

With all the cleaning done, it was time for some cartoons, a snuggle on Mommy's lap and a mid morning snack.



Lunch rolled around quickly and we made use of whatever we had in the fridge. Aleli was in the mood for breakfast food and Julian wanted peanut buttery goodness. Easily done on the cheap.


Julian is a good eater and great mealtime company with that big juicy grin!

The afternoon flew by and it was time to head across town to the Mosque. We read that there would be "ethnic cuisine" available and so the late afternoon was our time to go.

Here's the flyer we found inserted in the paper right on the page of the article about us. Maybe there really are no accidents.








James called this one, "The Money Shot"



This is not asking a lot, except when your budget is a dollar a day, then it's everything!



We loved the warm hospitality, the wonderful displays, the beautiful people, and the oh so tasty cuisine while visiting our local Mosque for the first time.



This is an old middle eastern lunch pail that was on display. I've seen modern versions of this. You can store multiple courses in the different compartments. Good design!


There was so much food offered. And it was all so flavorful, abundant and lovingly prepared.


There were recipes available for most of the dishes. We liked how different the spellings and pronunciations were from what we are familiar with. Many of the women shared the subtle changes made to each recipe from place to place. It was a real education in regional cuisine!

These tasty stuffed grape leaves, or dolmas, were of particular interest to us since we have so many grape leaves at our disposal. We asked if you had to use the canned grape leaves that are prepared for several months in a brine or if one could use fresh leaves. We were delighted to find that the fresh leaves are preferred by many. You simply place them very quickly into boiling water to soften and slightly wilt them before stuffing them. Learn something new every day. The woman at this mosque were beautiful and gracious. They shared so much about their cuisine with us and were so patient, generous and open.

Eggplant! Eggplant! Yeeees! The first ingredient is eggplant. Now THAT we have! Can we find some cheap tahini anywhere? This recipe rocked the house! We are going to try to include it in our kitchen back at home as soon as possible.

This was sooo good. We absolutely stuffed our faces. There was more than enough to go around.





Authentic Arabic coffee infused with Hale. With so much spice in it, this very strong coffee was almost more like a tea than anything else. Every region serves it up a little differently. Some serve it with dates or date cakes but no sugar and others use sugar but no dates or "hale" (spices). Anyway you make it this was really good!

The coffee is served on this ornate platter and poured into these tiny little glass cups. Super strong brew, but very, very delicious.




A few of the women wanted to do henna designs on Aleli's hands. Aleli was eager to spend some more time talking with them as well. James and the baby were ready to go by then. We were assured it wouldn't take long. A mother of four carefully applied this herbal paste to Aleli's hands as the two of them talked about what it is like raising four children. Other women joined in with more discussion of recipes and religion. Once the design was complete it was suppose to dry for "30 minutes" and then be brushed off to expose the stain underneath. This meant that Aleli couldn't really hold tired baby or even really navigate simple tasks for a while. Eventually the half hour passed and the paste was flicked off to reveal................ a really light design. We would later learn that the henna really should have stayed in place for several hours. Henna hands............... not really designed for mothers of four. It was, however a wonderful cultural experience from start to finish. We are glad we went!







A great big thanks to the mosque for a delicious feast and to the women for their generosity of spirit and gift of time!



A food for thought video. A must see for all! Enjoy!

And now a word on organics. "Grocery Store Wars"

Food, Glorious Food!

A Dollar a Day is all it takes: Plumpy' Nut...... a life saver.....please watch and think