"He who knows what sweets and virtues are
in the ground, the waters, the plants, the
heavens, and how to come at these
enchantments, is the rich and royal man."
- Ralph Waldo Emerson

What the World Eats in a Week:

A Dollar A Day! $1/person/day

A Dollar A Day!  $1/person/day
We were blown away by all the Coke and other multi-national labels in the hungry planet video clip above that seemed to permeate the tables and kitchens all over the world! It would appear us Earthlings can't live without our sugar water (or make that high fructose corn syrup water). Our backdrop is the only Pepsi you'll see in this month's photos. Aleli has nicknamed this old half of a tin sign, " Food Shortage".

Saturday, August 23

I'm a Pickin', I'm a Grinnin'

Today's activities included some afternoon pickin'. We are finding that a lot of our leisure time is directly related to our experiment. Pulling apart giant sunflowers to get the seeds, harvesting fruit, gardening, and much more... The kids "DIG" it!

Palm -o- Granite

We found out later that this pomegranate should be harvested later in the year. They should be red and almost bursting out of their skins before picking.




on to oranges......

and acrobats




and Olympics!

Julian takes his pickin' and runs....

and keeps running......

Move over oranges, make some room for baby....



Kai volunteers to carry the basket. With a big grunt, he estimated the weight at 20 pounds!


Such a treat to see this undisturbed nest. We left this orange for the birds. This was a great opportunity to teach the kids about respecting nature and honoring balance.





In the evening we diced up some tomatoes from the garden and grilled up some turkey that we purchased on a 2 for 1 offer. Some organic corn from our mega Costco bag gets cooked up (Indian style) add some butter and brown. We wash it down with the best glass of orange juice on the planet earth!

Friday, August 22

Feed A Cold, Starve A Blog!

As you all may have noticed, it's been pretty quite around here. The experiment is going full steam ahead, we're all eating well and things are looking financially solid (check out our cash pot on the side bar)! However, the blog itself has been on the back burner a bit while Mama Jolicoeur recovers from her cold. James has taken care of everything in the meanwhile ( double duty: work, kids and cooking up a storm! ). Aleli is on the mend though so life will be coming back into balance soon...... stay tuned.






Amongst the living again, Aleli brews up....... what else?..... oatmeal for breakfast! She basks in the morning sun and breathes deep the healing steam that swirled from our daily gruel.






Julian signs the word "more" for his morning porridge refill. Smart baby! A "please sir, may I have some more" moment if ever we saw one!






Beans and rice dinner by candlelight.............. not exactly romantic, but very economical and tasty!



Thought for the day:

Our meals would be quite limited were it not for all the community gardens available to us. It's time to change the landscape of this country a bit we think. Find out more about community gardens, how to plan one and where to find them at http://www.communitygarden.org/

Thursday, August 21

Making Banana Pancakes, Pretend Like It's The Weekend, Yeah!

We started the day with international flair. We brewed some left over, organic, fair-trade, bird friendly Cuban coffee that we brought back to the US from our vacation to Vancouver, BC Canada a couple of months ago. We prefer to use our french press for single servings to save on grains and make a really solid cup of java.




PAIN PERDU

Here we have some day old brioche that makes the most amazing French toast.

These were acquired from Le Pain Quotidien.


sliced brioche, dipped in egg and milk batter with a dash of cinnamon, griddled to perfection!


Banana pancakes made on the fly, the brioche were gone in 60 seconds!

Apples. Good for humans..............


......and many others!


Friends dropped in to share "THE best donuts in the world!" with us. There was actual crispness to the bite in these peaches. They really were good!


All the makings of our $2.50 dinner.

We kicked it up a notch by doctoring our inexpensive store bought sauce with some home grown goodness. Onion, tomatoes, garlic...............BAM!







Wednesday, August 20

FOOD FAIRE: You Win Some You Lose Some......

Afternoon Activity includes sampling at the El Roble Food Tasting Festival.

So the other day we spent a whopping $18 dollars (3 days worth) at Winco market. However, the trip will probably cost us $518 in all ($500 deductible for crunching rental car into pole). More reason to economize! With that, here are some step by step photos of a meal that cost around $3. James learned how to make these Spanish Omlettes (aka: Torilla de Patatas) while on international work camps in France. Here is our variation of the omlette a la hot dog. Still risky even with these cheap ingredients because one wrong move can create more of an inedible bomblette than an omlette.

Store bought bag-o-potatoes seasoned with rosemary, olive oil, and sea salt
roast them in the oven and figure out what to do with them later....
oh yeah, these were cut with an apple corer slicer!

Ingredients from our BIG splurge the night before. Meat ( turkey franks ) Cheese, potatoes, eggs, some garlic and a whole lot of imagination...

Get started by cracking eggs....

Chop some hot dogs and brown them in a pan.

Mix meat (can use any meat for this) and potatoes in a skillet.
skillet should be non stick or use enough oil to prevent sticking.

Stir everything a few times and spread out ingredients

Get ready to do a little dance and make a little flip when it all looks like this...

Place a flat plate over omelet and turn upside down

Then slide back into pan to cook the bottom that was just the top...

Voila! with all the fixin's

Appetizer Turkey Hot Dog Bites on a Stick

No tooth picks, no worries, a few broken dry spaghetti sticks do the trick!

The boys battle it out for the few last drops of hot sauce

Eden is content to have one of her favorite ingredients:

CHEEEEEEEEEEEEEEEEEEEEESE!

The thoughs of baby Jujube in response to his siblings

"can you all just be civilized please!" "geeeeeee wiz for reals!"

A food for thought video. A must see for all! Enjoy!

And now a word on organics. "Grocery Store Wars"

Food, Glorious Food!

A Dollar a Day is all it takes: Plumpy' Nut...... a life saver.....please watch and think